Hay fever can be perennial (year-round) or seasonal, depending on the allergens involved. To manage hay fever, people often rely on antihistamines, nasal sprays, or other allergy medications, along with avoiding known allergens when possible. If symptoms are severe or persist, consulting a healthcare professional or allergist is recommended. People typically experience hay fever during specific seasons, when certain types of pollen are in the air. Here's when you might encoun